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Dealing with Burnout as a Top Performer with Stephen Hardy

Feeling tired after a long day is normal, but when it evolves into chronic exhaustion, constant overthinking, negativity, and a narrow perspective, it could signal burnout. High achievers, driven by success and fear of failure, are particularly prone to this. Ironically, their strengths like work ethic and drive can blind them to burnout. However, intellectual control—utilizing rational problem-solving—can provide a way out. This podcast delves into these themes, shedding light on how to recognize and address burnout among high performers in demanding corporate environments.

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